My Name is Amanda Rose, and for the last six years I have had a passion for health and fitness.
It was a different story.
I was overweight, self-conscious, suffering from anxiety, arthritis, adrenal issues and scoliosis.
I had seen myself in pictures, and knew I needed to change, but I didn't know how
I was CONFUSED and very FRUSTRATED!!
So I set out on my transformation journey, vowing to myself that I would do "whatever it took" for my health and fitness to get IN SHAPE
The first four months were a disaster...
I kept looking for the quick fix - detoxes, shakes, cleanses, cabbage soup diets
You name it, I did it
Then in a desperate New Years Resolution I vowed that I would stop this madness and focus on a healthy, balanced diet AND exercise
It took me nine months of mistakes, speedbumps, breakthroughs and VICTORIES
I finally dropped 20kg and was in the best shape of my LIFE!
Because of the hardships I went through I UNDERSTAND what clients go through now when they are trying to lose weight
And it has also helped me create programs based on the BEST methods for fat loss...
Not just what some boffin who hasn't been there before "thinks" will help you lose weight
I have been there myself, so I know what you are going through... and I can guide you every step of the way.
Bikini Body Meal Plan & Recipe Book ($150 Value)
- An easy-to-follow, full 6-week meal plan including meals for breakfast, lunch, dinner, and treats! Tells you exactly what to eat and when to eat it!
- Includes 30+ healthy recipes with calorie and macro splits
- Includes a full list of all the types of foods and beverages you should eat to burn fat
- Detailed answers to common questions including: what should my calories be? what are the best macros for fat loss? I've hit a plateau, what do I do?
What To Eat - Food List ($27 Value)
- Comprehensive list of healthy foods: so that if you want to get creative in the kitchen, you know what to eat!
- Includes 50+ items so you'll never have to wonder what to look for at the grocery store
Bikini Body Workouts ($350 Value)
- 6 weeks of fat-burning workouts designed to maximize your fat loss. Can be done at the gym or at home, regardless of your current fitness level!
- Includes bodyweight workouts, weight training, hiit training, and LISS workouts that take less than an hour to complete!
- Lays out exactly what to do and how to track your progress so you can improve every week!
- Includes videos and demonstrations so you know exactly what to do
- All available in a convenient app - no need to print off document or write anything down!
100% Money Back Guarantee
It will definitely take some dedication, but if you stick with it, I am so confident that you will see the results you are looking for - just like so many others before you - that I'm willing to let you try out the program for 42 DAYS risk-free! If you follow your plan, and don't lose weight, tone up and drop CM's I will give you your money back!
In my 5 years as a trainer, I have helped 1000's of ladies lose weight, and achieve not only their fitness goals, but life goals as well....
Click Below To Be The Next Success Story!
$527 Value, for Just $147!
One Time Charge of $147 - Six Week's of Coaching!
No Hidden Fees. 42-Day Money Back Guarantee!
*price in USD
Six Week Bikini Body Shred FAQ
- When I purchase The Bikini Body Shred, how will it be delivered to me?
One you have finalised your enrolment in the shred and completed your questionnaire, we will send you out the meal plan and recipe book, the food lists and also the details to log into our APP for your dynamic exercise program!
We will be in contact with you via email & facebook so make sure you keep an eye out for us 🙂
- Is the Six Week Bikini Body Shred Suitable For Gluten Free Diet, Vegetarian and Vegan?
Yes! We cater for all of these dietary preferences. Plus Amanda has studied the certificate of Plant Based Nutrition under Dr T Colin Campbell through e-Cornell
- I Want To Lose More Than 10kg, Will This Be Possible?