Both Matt and Amanda went on their own personal weight loss journeys after becoming “comfortable” in their relationship and stacking on the kilos cause life got in the way. I am sure most of you can relate!
After trying and failing (Amanda especially) to lose weight following many different ways, it turned out that the most simple way was actually the most effective. Friends and family started asking what they did to not just lose weight, but maintain their weight loss, as that is quite often the most difficult thing. Both Amanda and Matt got qualified, Matt as a Personal Trainer, Amanda in Plant-Based Nutrition, Personal Training and Yoga and launched Bangin’ Bodz.
It has now been 4 years and they have helped thousands of people Australia wide lose weight, maintain weight loss in a way that works for them.
The programs that Matt and Amanda offer are not cookie-cutter, they spend time with each client making sure that what they prescribe fits with the lifestyle of each client and is working for them!
Amanda has competed at INBA and ANB and Matt has completed the 42km Spartan Race, and nearly suffered hypothermia during the race.
Both a regularly featured in the Courier Mail, Gold Coast Bulletin, news.com.au, Oxygen Magazine, Australian Natural Health Magazine, Women’s Health & Fitness Magazine, the Today show, along with many others.